Running Daze: Gotta Start Training for the Santa Shuffle!

Running Daze: Gotta Start Training for the Santa Shuffle!

I've definitely been neglecting my running, and I can feel it -- my body feels soggy and slow, and while I'm certainly not overweight, I'm not loving what the scale has been saying.  So, under advisement of my friend Maggie, I've signed up for the Santa Shuffle 5k Fun Run in Toronto on December 7! There are …

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Fitness Frenzy: The Color Run!

Running Daze: Excitement Coming Up!

I'm SO excited about the 5k run that I just signed up for... check this out!!! The Color Run looks like it's going to be so much fun!  I mean, this run is advertised as "the happiest 5k on the planet!"  And check out these photos! From the website: The Color Run™, also known as the …

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Art of Combat 2013 NYC Intensive - facebook event

Fitness Frenzy: Get Your Run On! (a playlist)

Happy Canada Day to all my fellow Canucks out there!  I hope you're enjoying your day off to celebrate this wonderful country of ours! Now, switching gears here... I love listening to music to pump me up when I'm working out, and I wanted to share some of my favourite tunes with you!  I was …

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Running Daze: Josiah's Journey

Running Daze: Josiah’s Journey

Waaaaaay back on June 2, I ran my second 5k race!  This time it was for Josiah's Journey Walk/Run in the Park, in support of the Neonatal Intensive Care Unit (NICU) at the London Health Sciences Centre at the Children's Hospital.  This is a cause near and dear to my heart, as my best friend's son was …

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Running Daze: Run for Ovarian Cancer!

Running Daze: Run for Ovarian Cancer!

The Run for Ovarian Cancer was yesterday, May 12, and it was a smashing success!  I ran with some of my sorority sisters from Beta Sigma Phi and it was FREEZING today!  It was only 4 degrees Celsius!  It alternated between raining, sunshine, overcast, and even snowing briefly, but we soldiered on.  Victoria and I ran …

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