Happy Canada Day to all my fellow Canucks out there!  I hope you’re enjoying your day off to celebrate this wonderful country of ours!

Now, switching gears here… I love listening to music to pump me up when I’m working out, and I wanted to share some of my favourite tunes with you!  I was inspired to create a playlist on 8tracks.com from Gala Darling’s mixtape posts.  It’s super easy to do!

My mix has 15 songs, and are mostly pop-rock songs, with some dance tracks and a good ol’ fashioned rock track in there for good measure. I hope it inspires you to get up and out this week!

What are your favourite songs to work out to?  Share them in the comments!
Or even better, make your own mix and share it here as well!

PS: In other, slightly related news (it’s physical!), the Art of Combat NYC Intensive starts today, and while I am not there in person this year, my heart and my spirit is in the Access Theatre with my fight comrades.  I’m also loving that Nathan “Heff” Michail and I are the cover models on the Facebook event page! 🙂