Happy Canada Day to all my fellow Canucks out there! I hope you're enjoying your day off to celebrate this wonderful country of ours! Now, switching gears here... I love listening to music to pump me up when I'm working out, and I wanted to share some of my favourite tunes with you! I was …
Continue reading Fitness Frenzy: Get Your Run On! (a playlist)
Waaaaaay back on June 2, I ran my second 5k race! This time it was for Josiah's Journey Walk/Run in the Park, in support of the Neonatal Intensive Care Unit (NICU) at the London Health Sciences Centre at the Children's Hospital. This is a cause near and dear to my heart, as my best friend's son was …
The Run for Ovarian Cancer was yesterday, May 12, and it was a smashing success! I ran with some of my sorority sisters from Beta Sigma Phi and it was FREEZING today! It was only 4 degrees Celsius! It alternated between raining, sunshine, overcast, and even snowing briefly, but we soldiered on. Victoria and I ran …
Last week, I committed myself to going out for two runs to make up for not going running that week. I'm happy to say that I made good on that promise, and worked out twice this past week. On Wednesday, I hit up the gym in my apartment building after our first rehearsal for [THEY …
Source So... I went back out for a second run! I was worried that I wouldn't want to keep it up, but I'm really glad I am. Yesterday Victoria and I went back out to Springbank Park for another run. Turns out that the Run for Retina event was going on at the same time, but …
Kerry Hishon 