Halfway through 2013… time for a mid-year check-in!

I just got back from recording an update podcast with The Lovers, The Dreamers and You team.  It has been a long time since our last podcast... we have not recorded anything since February!  Sad trombone!  But the entire team has been incredibly busy the past few months.  We discovered that in between all of …

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Art of Combat 2013 NYC Intensive - facebook event

Fitness Frenzy: Get Your Run On! (a playlist)

Happy Canada Day to all my fellow Canucks out there!  I hope you're enjoying your day off to celebrate this wonderful country of ours! Now, switching gears here... I love listening to music to pump me up when I'm working out, and I wanted to share some of my favourite tunes with you!  I was …

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Why Being in the Ensemble is Awesome

Why Being in the Ensemble is Awesome

I just want to be a part of great stories, whether I'm part of an amazing ensemble cast or I'm leading it or the antagonist or whatever. -- Zoe Saldana As performers, we're always aiming for the top: the plum role, the title character, the star billing.  But very few shows are written with multiple starring roles.  …

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Thankful Thursday: A New Discovery

Many of my favourite bloggers do a weekly gratitude post, chronicling their best moments and happiest bits of the week.  So I decided I'd jump on the bandwagon.  Why not share some love with the world? This week, I'm loving and thankful for: Making ridiculous, life-changing discoveries (maybe I'm being a bit melodramatic but whatever). …

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Running Daze: Josiah's Journey

Running Daze: Josiah’s Journey

Waaaaaay back on June 2, I ran my second 5k race!  This time it was for Josiah's Journey Walk/Run in the Park, in support of the Neonatal Intensive Care Unit (NICU) at the London Health Sciences Centre at the Children's Hospital.  This is a cause near and dear to my heart, as my best friend's son was …

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